90 Day Fiancé is a franchise about relationships and love, but it’s also about stories of personal growth, and several cast members inspire fans through their weight-loss journeys. Lately, the 90 Day Fiancé franchise and its spin-offs have shed light on several weight-loss transformations of stars such as Angela Deem, Winter Everett, and Loren Brovarnik. An entire season of 90 Day Fiancé: Happily Ever After? was dedicated to Angela’s decision to go under the knife, leading to her 100 pounds plus weight loss. Meanwhile, Loren’s not-so-natural mommy makeover has come under scrutiny.
Every day is Transformation Tuesday in the world of 90 Day Fiancé. Cast members do not shy away from admitting how they have struggled with hitting walls while trying to shed their extra weight. However, they also share how sticking to their journey long enough also brings them results that are truly awe-inspiring. Not all the cast members on this list have dropped weight using diet and exercise alone, but have tried multiple avenues including life-threatening surgery. A look at 90DF stars who lost pounds but gained massive praise from fans in 2024 for their dramatic before-and-afters.
10 Ashley Michelle
Ashley Is A Professional Bodybuilder After Weight Loss
Ashley from 90 Day Fiancé season 10 introduced herself as a professional witch during her first interview in the franchise. While Ashley couldn’t magically make all her life’s problems disappear, she managed to do so with her weight. In February 2024, Ashley celebrated a major weight loss milestone in the U.S. Ashley’s hard work has clearly paid off based on these photos. The “before” picture showed Ashley wearing a tight purple t-shirt and black leggings and taking a selfie, while Ashley did the same in the “after,” but she wore different clothes and looked like she’d lost half her weight.
“Officially – 100 lbs.”
Ashley decided to let fans know what exactly she was celebrating through her caption. She wrote that she was 100 pounds down. Ashley admitted she was honoring herself, her hard work, and her determination. She reminded fans that even if it may sound cliché, they can really do whatever they put their mind to. Ashley confessed it was “by far the hardest” thing she had done in life, even though she had already done a lot of hard stuff.
9 Big Ed Brown
Big Ed Wants To Get Rid Of His Dad Bod
Big Ed uses weight loss as a way to cope with splits. The first time Big Ed experienced his first big weight loss when he got divorced in the early 90s. It was Big Ed who cheated on his wife, leading her to divorce him, but Big Ed was having a hard time and lost 35 pounds. He couldn’t eat and couldn’t sleep. Big Ed advised HollywoodLife that the “best way to lose weight is to get your heart broken.” He had lost 25 pounds after his first split with Liz Woods in 2021.
In 2023, Big Ed and Liz split for the 15th and final time. In 2024, he started his weight-loss journey with a fresh goal in mind. Big Ed wished to get rid of his dad bod by summer. In May 2023, Big Ed was down by 19 pounds. Big Ed wished to lose 18 more. He knew it was steep but also knew that it required a lot of discipline, which involved a lifestyle change. As per UsWeekly, Big Ed had changed the way he ate and was working out every day in a disciplined fashion.
8 Loren Brovarnik
Will Loren Get Another Natural Mommy Makeover Soon?
Loren had her first baby with Alexei in April 2020 and her third baby in September 2022. Loren had welcomed three babies back to back, and it took a toll on her physical and mental health. Loren went through postpartum depression. She admitted she had body dysmorphia. Loren also wanted to do away with the abdominal diastasis that made her feel uncomfortable. She underwent a “natural” mommy makeover in September 2023, a year after her daughter’s birth. Loren got her body “sucked and tucked and tightened and toned” according to her People interview.
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Loren got a tummy tuck. She also got a 360 lipo from her chin, arms, upper back, lower back, and thighs. Loren got all the extra fat transferred to her chest. She didn’t want any foreign material going into her body and was repurposing her own body parts. Loren did not reveal exactly how much weight she lost, but the changes in her before and after pictures show that Loren’s mommy makeover was a success. Her body-shaping techniques worked. However, Loren is still not satisfied with the results and might get a second makeover.
7 Sophie Sierra
Sophie Is In Revenge Mode To Look Like The Women Rob Cheated On Her With
Sophie’s life in the U.S. since she moved to Los Angeles on a K-1 visa to marry Rob Warne had been rough. Sophie had major trust issues because Rob had been online cheating on her. She saw the women Rob liked were “bodybuilders” and may have compared herself to them because a year later, Sophie started looking like one. Sophie started her weight-loss journey after filming 90 Day Fiancé: Happily Ever After? season 8.
Sophie changed her hairstyle, which also took years off her face, but weight loss is what is making Sophie look different IRL. She recently revealed that she used to weigh 150 pounds and weighs 127 pounds now. Sophie had replaced her night-out sessions with her party-going friends with workout sessions. She admits, “No days off for monthsss paying off.” Sophie has been posting videos of her workout sessions and what she eats in a day to help her keep the extra pounds off.
6 Angela Deem
Michael Is Once Again The Reason Behind Angela’s Weight Loss
When Angela first decided to lose weight in 2020, she did it so she could look young for her much younger husband. Angela also wanted to focus on her health. She had put on 20-something extra pounds when she married Michael Ilesanmi in January 2020. She was having breathing difficulties after walking even short distances. In August 2020, Angela underwent five different surgeries, including gastric sleeve surgery, liposuction, and breast reduction. Within a few months, Angela had dropped over 110 pounds. Angela went from size 22 to size 11.
90 Day Fiancé fans predicted that all of Angela’s lost weight would return, but it never did. Angela has plenty of bad habits, such as excessively smoking, preferring to have soda over water, and not following a healthy diet. However, Angela did not end up wasting her efforts. In fact, in 2024, Angela is the skinniest she has ever been. She weighs 149 pounds. Angela lost weight after Michael left her. The stress took a negative toll on Angela’s body. She couldn’t eat well or take care of herself. Angela was worried that she would lose more weight in the process.
5 Molly Hopkins
Molly’s Face Has Changed The Most After Weight Loss
Molly went on a weight-loss spree after her divorce with Luis Mendez. However, it was only recently that she began impressing her Instagram followers with her weight-loss progress. Molly often shares before and after photos of her weight loss, but went on a mission to become her best version after her split with her boyfriend Kelly Brown. In just two years, Molly transformed entirely. She lost a total of 40 pounds. However, Molly also hit a plateau. Molly was also drinking a secret pink drink while promoting a brand that viewers think is an MLM.
Molly’s condition has significantly improved since then. She had a toned upper body and a tiny waist. Her face has become smaller. Molly has a sharp jawline. In June 2024, Molly revealed she had lost over 53 pounds and is continuing to drop weight. Molly credits the plant-based weight-loss supplement as her secret. In November 2024, Molly posted a comparison photo of herself. On the left, Molly shared an old picture from when she was overweight. On the right, she shared a new photo flaunting her slim face. She asked her fans to choose healthy and curb cravings.
4 Darcey Silva
Darcey Is The Only 90 Day Fiancé Cast Member Admitting To Taking Ozempic
Like Molly, Darcey has also struggled with her weight for the past few years. Also, for a 50-year-old, weight loss could be a difficult task at her age, but Darcey has managed to achieve her dream figure through some medical help. In March 2024, Darcey first revealed the results of her ESG procedure that she and Stacey Silva underwent together at the same doctor. Endoscopic sleeve gastroplasty (ESG) is a minimally invasive procedure that reduces the size of the stomach to help with weight loss.
The procedure is meant for individuals with a body mass index (BMI) of 30 or more who haven’t been able to lose weight through diet and exercise. Darcey did not have any issues such as being overweight, but somehow this is what helped her lose weight. The success of the procedure depends on whether the person can follow a healthy diet and lifestyle. However, Darcey has also found a method that keeps her looking slimmer despite the weight-loss procedure. Darcey has revealed that she also relies on Ozempic for weight loss.
3 Liz Woods
Liz Is A Size Zero Now
Liz’s weight-loss transformation was the real reason behind Big Ed’s decision to shed his extra pounds. Liz was shamed by Big Ed when she had put on some weight while dating him. He showed her old photos of her to ask Liz to go back to that size. Liz was made to feel so insecure that she went on a drastic weight-loss spree which involved working out aggressively and eating smaller meals. However, the weight came back over time and Liz had to explore other options. Big Ed canceled his wedding with Liz in August 2023.
A year later, Liz shockingly flaunted her size zero body.
When asked about her weight loss secret, Liz revealed that she had stopped taking antidepressants. Liz replaced the medication with workouts. She loves watching her favorite Netflix shows while doing cardio. Liz’s weight has dropped from 170 pounds to 130 pounds. Liz is proud of the way she looks now. She’s even shared a collage showing how she looks now after shedding the 43 extra pounds she had gained while being stuck in a toxic relationship.
2 Veah Netherton
The Newcomer Veah Is Suffering From A Mystery Illness
A newcomer in the 90 Day Fiancé franchise, Veah currently stars in 90 Day Fiancé: Before the 90 Days season 6 with her partner Sunny Mahdi. Veah’s claims about her being 27 years old have been questioned by viewers who think she is much older. Veah looks different in her social media pictures when compared to the way she looks on TV. She also uses a lot of filters in her online uploads and is being accused of being a catfish. However, Veah has started looking noticeably different even in the same segments of her confessionals on B90.
No, Veah doesn’t have a twin or a body double who has replaced her on 90 Day Fiancé: Before the 90 Days but the Florida resident has recently lost a lot of weight from a mystery illness. Veah fell sick after returning from her South Africa trip and no doctor was able to figure out what happened to her. Veah was bedridden and hospitalized a few times. She has difficulty chewing. Veah has revealed she currently weighs just 90 pounds, and although she’s found the right doctors now, they are trying to figure out what is ailing her.
1 Winter Everett
Winter Has Dropped More Than Just A Hundred Pounds
When it comes to naming the cast member who had the most shocking weight-loss transformation in 2024, only one name comes to mind – Winter Everett. Winter decided to lose weight after she ended a toxic relationship. She started losing weight naturally and took inspiration from an influencer on social media. Winter went to the same clinic in Mexico as the influencer and underwent risky bariatric surgery. Winter’s fitness journey was documented in The Family Chantel season 4. In the last couple of years, Winter has shared updates about her journey on Instagram with everybody.
Winter has lost almost 150 pounds since undergoing the procedure. Winter consistently loses weight with the help of a monitored diet and exercise regime. She always wanted to maintain her curvy body after losing weight, and Winter has also managed to do it. She did not compromise her curves while also achieving a sculpted face and a sharp jawline. The young 90 Day Fiancé star’s determination to overcome her low self-esteem issues and turn herself into a fit, strong, and independent woman has been praised as Winter explores a career in modeling.
90 Day Fiancé: Before The 90 Days airs Sundays at 8 p.m. EST on TLC.
Source: Ashley Michelle/Instagram, UsWeekly, HollywoodLife, People, Molly Hopkins/Instagram, Winter Everett/Instagram
90 Day Fiancé is a reality TV series that follows the trials and tribulations of Non-U.S. citizens who travel from abroad each season to meet their potential spouses utilizing a K-1 visa. This three-month visa gives the pair 90 days to determine whether or not their romantic and life goals are aligned before they’re forced to return home unmarried. Drama and tension unfold as the couples navigate the tricky dynamics of international marriage.
- Release Date
- January 12, 2014
- Seasons
- 10
- Network
- TLC
- Streaming Service(s)
- TLC GO
